You’re Going to Pick a Challenge and Conquer it or Die Trying
“It is not because things are difficult that we do not dare, it is because we do not dare that […]
Challenge
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From Coward to Fearless Conqueror : How to Become Alexander The Great
“It is not because things are difficult that we do not dare, it is because we do not dare that
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The Biggest Mistakes I Made Trying to Get in Shape That You Need to Avoid
“So these pills will help me get abs? Awesome!” — Stupid version of me, circa 2006. Ugh. I have made
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Fitness Rules That Need to be Destroyed Right Now
“Rules are for children. This is war, and in war the only crime is to lose.” — Joe Abercrombie Are
Training
Your Step-By-Step Guide to Sticking to Your New Feel-Sexy Routine
All old fitness rules can kiss my ass. We are armed with little time, lots of hope, and a craving