7 Rules For Intermittent Fasting to Lose Weight
“If you want to lose weight, you just have to eat less.” — all annoying personal trainers on social media. […]
“If you want to lose weight, you just have to eat less.” — all annoying personal trainers on social media. […]
Isn’t it the worst when you’re feeling sluggish and you lack any motivation to do anything? We all want to
“That’s the stupidest thing I’ve ever heard of! How could you do that? I can’t wait to eat for only
“Are you always on?” Friends will often ask me if I’m always “on.” I think that I am. I generally
“What the hell am I doing here?” That’s all I could think about. I was getting ready for my first