Congrats on finding your new home -- Kettlebell Rebels! My name is Martin, and that's me trying to do a pull-up. I believe that the world is your gym and that you have it in you to look your best, feel your best, and be on top of the world.
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That's me doing my pullups in Buenos Aires, Argentina! The world is your gym. Kettlebell Rebels is a home for those of us that hate fitness rules. It's a way of life that allows us to look amazing even if we can't workout in a gym. It's for all of us that want to feel great without sacrificing on life 24/7. There are a few common issues when Continue Reading
"Studies show that over 20% of men are experiencing a declining interest in sex. That means 1/5 guys are experiencing low sex drive. That's not just "statistically significant" -- it's epidemic. And it's awful. Low sex drive is generally due to low testosterone. " John Romaniello posted this on Facebook a while back. It really frightened me Continue Reading
All old fitness rules can kiss my ass. We are armed with little time, lots of hope, and a craving for pizza. Oh and we also want to somehow manage to stick a new routine. “Success: no magic formula. You gotta be willing to work for it. Consistent, hard ass work.” – The Rock Are you new to working out? Have you finally started to be Continue Reading
"I would be in shape if I had time. That guy must have no life (points a dude in great shape who's smiling and enjoying life)." I've actually heard this before. Way too many times. Yes, that guy who looks a million times better than you, is super confident, takes his shirt off at the beach, and is always challenging himself, just has no life. Continue Reading
It's time for us to slap fear across the face today for once and for all before it takes away from us enjoying our lives! We can't let fear dictate how we feel and look. Life's far too amazing to live it hiding. "If you can embrace the idea that your success and happiness are tied up in defeating the fear that's holding you back, you're 90 percent Continue Reading
“If you end up with a boring miserable life because you listened to your mom, your dad, your teacher, your priest, or some guy on television telling you how to do your shit, then you deserve it.” — Frank Zappa I hate cowards. I hate excuses. I hate comfort zones. I also hate boring fitness rules. You still with me? Here's a hidden insight Continue Reading