I hate fitness rules. I'm a ruthless brute who treats the world like a personal gym. Drop your email below and I'll send you you my exclusive guide to figuring out how you can live forever. You also get access to my mini course if you're ready to get serious about your sexiness.
You asked for it and now you got it. This is the whole guide to workouts that you need. We're going to look at weights and cardio. I'm not a fan of counting reps and being totally bored while working out. I want it to be fun, and straight to the point. The last option is play! I’ve designed three specific programs for your Continue Reading
There's nothing worse than missing out on a wild night with your friends because you're afraid that your muscles will fall off if you have a drink. We all want to get in shape. We all also want to have fun on the weekends. Everyone dreams of that picture where they're looking good while topless at the beach with a drink in hand. I want to talk Continue Reading
"You need to be serious about your diet. No junk food ever!" Who doesn't love to pig out once in a while? Most of us give up on our new fitness lifestyle because we have someone lecturing to us about how we need to be perfect 24/7 when we really want freedom. We're not allowed to eat for pleasure anymore. We usually just give up after a few Continue Reading
"You look great, but what's the science behind this stuff?" This dude at the gym wanted to get into a debate with me about why I skipped breakfast. I honestly couldn't debate him because I still don't fully understand the science. All I know is that the results don't lie with this system. I love intermittent fasting because I can drink coffee Continue Reading
"Studies show that over 20% of men are experiencing a declining interest in sex. Low sex drive is generally due to low testosterone. " John Romaniello posted this on Facebook a long time ago. It really frightened me to read this. It also encouraged me to do my best to learn everything about boosting testosterone so that I could feel like The Continue Reading
"How do you know those people?" The worst thing in the world is to go unnoticed. I play a bad guy in my professional wrestling career. I love it. My friends often ask me if it bothers me that everyone hates me. I love it. The opposite of love is indifference. I love to be hated. One day I'll become a good guy and I'll enjoy getting Continue Reading