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"You need to eat something or else you're going to faint during the race!." My relatives went on and on as I left home for the Tough Mudder race. I had some family visiting and they just couldn't accept the fact that I wasn't going to eat before a race. I had my BCAAs and water. I was ready to take on the whole world and run a bunch of pathetic Continue Reading
Are you sick and tired of these boring nutritional plans that you just can't follow because you have a life? You've likely heard of it and have seen mention of it. It's just too popular for you to not hear about. Intermittent fasting has exploded in the fitness world. Everyone is doing intermittent fasting, writing about it, and praising it. Continue Reading
"Insanity: doing the same thing over and over again and expecting different results." -- Albert Einstein When you put on a lot of muscle in a short amount of time, people just want to assume that you're on steroids so that they can feel better about their personal lack of gains. After years of wasting time, I'm finally ready to write a colossal Continue Reading
What the hell am I doing here? That's all I could think about. I was getting ready for my first pro wrestling match. As I stood in the change room listening to the wild crowd I couldn't help but stress about what I had just gotten myself into. Who am I kidding? I don't belong here. These are the thoughts that entered my mind. You Continue Reading
“It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult.” ― Seneca Why do you do these crazy things, Martin? I get asked this all of the time. My friends don't get why I'm always up to something. I'm a fan of random challenges as you can tell by now. I'm always trying something new, Continue Reading
The world is your gym. Adventure is calling you. It's time for you to have some fun without stressing about following some lame fitness routine. After reading this article, you're never going to feel miserable again. Do you remember how much fun it was to be a kid on the playground or to be out playing with your friends? For me, my mom Continue Reading