The Ultimate Guide to Drinking and Fitness That I Had to Write
There’s nothing worse than missing out on a wild night with your friends because you’re afraid that your muscles will […]
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Your Cheat Sheet to Becoming The Life of The Party [The Smile Technique]
“How do you know those people?” The worst thing in the world is to go unnoticed. I play a bad
How You Can Live Forever & Dominate Life! (The KR Manifesto)
“I need to live life. And I’d hate dying; it would ruin my image.” — Jack LaLanne I plan on
Why Fitness Magazines Are Completely Ruining Your Plans to Get in Shape
“Did you read about that new workout? I’m going to try it right now.” Nope. I didn’t read about the
How-to Jumpstart Your Day so You Don’t Loiter (The Snap System)
“I pressed snooze on my alarm clock and then went back to sleep for another hour.” Sadly, that’s what I