Eating

“You only eat one meal per day?” Most people don’t understand how I could do this until they try it […]

“You need to be serious about your diet. No junk food ever!” Who doesn’t love to pig out once in

“You look great, but what’s the science behind this stuff? Does intermittent fasting work for real?” This dude at the

“I missed breakfast and my day was ruined.” One of my buddies was stressed about missing breakfast. I laughed because

Breakfast is the biggest waste of time. I can’t even remember the last time I had breakfast. I don’t know